Virtual Walking

Group Wellness Coaching

Lunch and Learn Series

Wellness Retreats

Fitness Classes

Consulting Services

Blueprint Workshop

Clients We Serve

Aerobodies Fitness, Inc.

Group Wellness Coaching

Aerobodies Fitness, Inc. Group Wellness Coaching is team orientated, time-saving approach to fitness that promises to keep participants committed and on track with weekly phone sessions devoted to fitness, nutrition and behavioral counseling. The program works with your employees’ schedules, is customized to meet their goals and provides the support and strategies they need to get healthy and stay in shape for good.

As a participant in group wellness coaching you will receive:

Daily motivational reminders from your fitness coach.
Weekly strategy coaching calls.
Exercise monitors to keep you accountable and on track.
Fitness and Nutrition diary to help you track your progress.
Equipment & Tools to keep you moving while on travel or vacation.

How does it work? View Research by Standford Univesity

Offer a Group Wellness call at different times of the day and keep your team motivated!

Our company is ready to improve the health
and well-being of our employees.

Good choice! For more information please complete the form below or call 703-820-0217 today.

*Name

*Email

Please let us know the best time to contact you.

*Telephone Number:

Best day and time to reach you:

Comments and questions:

Privacy Policy: We protect your privacy. We never rent, sell or share your personal information with any third party.

Aerobodies Fitness, Inc. • 3543 W. Braddock Rd Suite C4 • Alexandria, VA 22302 • 703-820-0217
contact@aerobodiesfitness.com • Corporate Services • Individual Services

Group Wellness Coaching

Our company is ready to improve the health and well-being of our employees.

Our company is ready to improve the health
and well-being of our employees.