by Fran | Mar 29, 2023 | Worksite Wellness
Developing and maintaining a healthy work environment is an essential ingredient for a culture of wellbeing, however it is most sustainable when incorporating proactive wellness. Proactive wellness is a healthcare approach emphasizing preventative measures to maintain...
by Fran | Mar 24, 2023 | Worksite Wellness
One of the great benefits of remote work is the freedom to create a workspace that reflects your personality and work style, all within the comfort of your own home! Providing guidance and resources to help encourage your employees and leaders set up an optimal...
by Fran | Mar 17, 2023 | Worksite Wellness
It is crucial to check in with yourself and your team as we bring Quarter 1 to a close (…ALREADY!) Aerobodies outlines some thoughtful questions for measuring your success so far this year, and re-evaluating benchmarks to hit your goals for the rest of the year. With...
by Fran | Mar 10, 2023 | Worksite Wellness
With almost 60% of the world’s population actively using social media, businesses have a unique advantage to engage with clients and employees in a direct, relatable, and consistent way not bound by geographic restrictions. Aerobodies notes a few social media trends...
by Fran | Mar 3, 2023 | Worksite Wellness
Experiencing stress is something everyone can relate to. While a manageable amount of stress is healthy and productive, excess stress that is poorly managed causes overwhelmed and irritated responses that negatively affect work productivity, social interactions, and...
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