by Aerobodies Fitness Inc | Mar 16, 2020 | Worksite Wellness
Stock your kitchen and work pantry with these germ-fighting, antioxidant fruits to improve your health today: 1. Citrus Fruits Get more vitamin C with grapefruits, oranges, tangerines, limes, and lemons. 2. Broccoli Your new best friend. Broccoli contains large...
by Aerobodies Fitness Inc | Mar 5, 2020 | Worksite Wellness
There’s no question that the recent virus outbreak during this flu season has many wondering how they can best protect themselves. The daily routines of work, school, meetings, and other activities put all of us in contact with the public. So what essential...
by Aerobodies Fitness Inc | Feb 17, 2020 | Worksite Wellness
Imagine, you walk into your state of the art fitness facility. It is perfectly temperature controlled, pristinely cleaned, fully equipped. The stainless steel and vibrant colors from the equipment sparkles. Your fitness coach is fit, knowledgeable ready to help you...
by Aerobodies Fitness Inc | Feb 1, 2020 | News
Aerobodies has been awarded a new BPA with the District of Columbia to provide temporary staff augmentation for the District of Columbia Retirement Board. The five-year contract with DCRB fulfills a requirement for various levels and occupations to supplement the...
by Aerobodies Fitness Inc | Jan 17, 2020 | Worksite Wellness
Are you productive in your day-to-day work? If you feel that you’re not as productive as you’d like to be, there could be many reasons for it. With 2020 now in full swing, it’s the perfect time to pause and take stock of what you’re doing to...
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