by Aerobodies Fitness Inc | Jan 17, 2020 | Worksite Wellness
Are you productive in your day-to-day work? If you feel that you’re not as productive as you’d like to be, there could be many reasons for it. With 2020 now in full swing, it’s the perfect time to pause and take stock of what you’re doing to...
by Aerobodies Fitness Inc | Jan 5, 2020 | Worksite Wellness
In the past, I revealed five effective ways to increase sign-ups and participation in your Employee Wellness Program. This month, you’ll learn how to move beyond the initial sign-up, and ensure that interest and participation in your program only grow stronger...
by Aerobodies Fitness Inc | Nov 14, 2018 | Worksite Wellness
Cooler weather is starting to set in which also prompts changes that impact your business. It is important to boost employee wellness in the fall before flu season and frigid temperatures kick in. If your staff is healthy and happy, it has a positive impact on...
by Aerobodies Fitness Inc | Oct 17, 2018 | Worksite Wellness
It can be challenging to cultivate work-life balance during the holidays. During this season, most people are reflecting on what it means to be grateful – for family, for friends, for work and for their health. So who really wants to work? Probably not many of us, but...
by Aerobodies Fitness Inc | Sep 19, 2018 | Worksite Wellness
Do you remember the first time you used your FitBit or put on your Apple Watch? There was a definitely a learning curve! You can’t simply put either of them on and expect to magically get healthy overnight. Wearable fitness technology is a powerful tool that must...
by Aerobodies Fitness Inc | Jun 13, 2018 | Worksite Wellness
Employee health and wellness is a personal matter and should never be viewed as only a statistic or a dollar sign, but it has a direct impact on a company’s bottom line. Employee health issues impact the company that is paying them for their time and output. That’s...
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