Health Coaching
Supporting an individual’s health and wellness journey can be vital for long term behavioral change. Aerobodies Health Coaches motivate and support clients to cultivate positive health choices and achieve their health goals through lifestyle and behavior adjustments. Aerobodies Health Coaches provide their knowledge and expertise in the fields of nutrition, wellness, psychology and fitness to create a collaborative, supportive environment of trust for their clients and groups they serve.
Aerobodies Health Coaching areas of expertise include:
- Diabetes Coaching & Counseling
- Obesity Prevention & Weight Management
- Integrative Nutrition
- Diet & Exercise Plans
- Energy Maintenance & Stress Management Programs
- Lifestyle Coaching
FROM THE AEROBODIES BLOG
Setting Up a Home Gym
Everyone knows the basics of a home gym setup: a mat, weights, and maybe a bench. The thing is, there are so many other things that can...
10 Ways to Show Gratitude and Appreciation for Your Life
Do you actively practice showing gratitude for your life? It can be easy to get caught up in the busy day-to-day of your routine without...
10 More Ways to Amplify Positivity and Stimulate Motivation
Welcome to the penultimate article of our five-part series on amplifying positivity and stimulating motivation in your life, and a direct...