Health Coaching
Supporting an individual’s health and wellness journey can be vital for long term behavioral change. Aerobodies Health Coaches motivate and support clients to cultivate positive health choices and achieve their health goals through lifestyle and behavior adjustments. Aerobodies Health Coaches provide their knowledge and expertise in the fields of nutrition, wellness, psychology and fitness to create a collaborative, supportive environment of trust for their clients and groups they serve.
Aerobodies Health Coaching areas of expertise include:
- Diabetes Coaching & Counseling
- Obesity Prevention & Weight Management
- Integrative Nutrition
- Diet & Exercise Plans
- Energy Maintenance & Stress Management Programs
- Lifestyle Coaching
FROM THE AEROBODIES BLOG
7 Best Practices to Create Healthy Work & Living Spaces
According to to the CDC, nearly 90% of our lives are spent indoors. Especially when you think about how half of your home time is most...
6 Ways to Design Workplaces to Support Employees Mental Wellbeing
Mental health is not simply the absence of a mental health condition. Instead, it’s a state of wellbeing in which individuals can live to...
Designing Virtual Learning Experiences and Meetings that Foster Wellbeing
Since March 2020, almost everyone has experienced a virtual meeting. Experiences from these meetings vary widely, from one with a boss who...