Lifestyle Coaching
 Personal Development
Lifestyle or Executive coaching is a dynamic
one-on-one relationship between an executive and a coach. The goal is to inspire sustained behavioral change and to transform the quality of the executive's work and professional life.
Although executive coaching may focus primarily on work situations, coaching can often result in significant personal transformation as well.
Professional Growth
Fran Bishop, executive coach and President of Aerobodies, Inc. and Equilibrium Executive Coaching, LLC will help you develop your own Signature Leadership Style®.
Through lifestyle and executive coaching you will master the following competencies and distinctions:
- Develop a strength of character that keeps you centered in the face of conflict
- Transform self deprecating beliefs and behaviors
- Refine your listening skills
- Learn presence and centering techniques that provide balance, agility and strength in mind and body
- Identify and enhance your natural Signature Leadership Style®
Leadership
Who are you when you're the best leader for your team; the best wife and mother for your family or the best owner to your business? Stepping into our best or most authentic self has been coined
leadership presence. However, being a great leader at every moment of our day can seem daunting at best with the stresses and strains of daily life constantly upon us.
So how do we tap our leadership presence ... or better yet ... develop the skill and competencies to be our best, authentic self with everything we do?
Coaching Works!
According to one study commissioned by Booz Allen Hamilton for their leaders who had coaches "the study found that all the leaders applied what they learned to improve their
own development, while 53 percent went on to make significant improvements in their relationships with teams and peer members." The Washington Post, 2004
Contact Fran today to schedule a free 30-minute consultation to see if coaching is right for you - FranB@aerobodiesfitness.com
Fran Bishop is a 15-year veteran business owner. She holds a BA in Communications and marketing from George Mason University and is a graduate of the Georgetown Leadership
Coaching Program. Ms. Bishop is also a lecturer, speaker and member of the International Coaching Federation. She is a former track and field champion and presently manages a
staff of 15 managers and employees. Learn more about Fran Bishop.
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