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Testimonials
 "I joined Aerobodies in Jan 2003, as my new years
resolution. I wanted to lose weight, gain energy and most importantly feel better about myself. However, I lacked the motivation and discipline that I needed in order to obtain
my fitness goals. Fran Bishop, lifestyle coach and Latresa Mizelle, my personal trainer gave me the motivation, education and support that I needed! Since September, I
have lost about 30 lbs. and have gone from a size 16 to a size 8. I have more energy than I use to. I now have definition in my muscles that I never have seen before. I
can wear clothes that I never thought was possible. I now can look in the mirror and smile at the person I see. Thank you Latresa and Fran for all that you've done!"
- Shannon Galvin, Alexandria, VA
"Fran has an ability to get you to open up and talk about issues at work as well as in your everyday life. She was able to provide insights and help me talk through difficult situations.
We set goals not only for training but for things I wanted to accomplish at work and at home. She has a way of using humor that helps make even difficult moments a little lighter." - Martha Youngblood, Alexandria, VA
 
 "I so desperately want to be healthy, and I pray every day for the
strength, the spirit, the will, and the determination to keep working at it. My best friend in all of this is Fran Bishop, my coach and trainer. She is upbeat, energetic and happy - and she makes me
feel that way. Her positive attitude flows into me."
- Elaine Barker, Potomac, MD
"We have tried many programs over the years. We would become bored and would not see any results. With Aerobodies we saw results afteronly six weeks and we were never bored! While training as a couple with
Timothy he keeps us motivated with variety and encouragement and provides training for our individual needs. At last a program worth keeping."
- David Kleiner and Juliann Tigert, Alexandria, VA
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