Welcome to the My Equilibrium Coach online weight management and fitness tracking resource where you can track your daily activity, monitor you calories and set and achieve personal weight goals!
This program consists of 90 day personal challenges that keep you motivated and on track. With 24 hour access to our personal fitness coaches and trainers, you will have all the tools you need to meet and sustain your ideal fitness ability.
Set Weight Loss Goals
Want to lose ten pounds in 2 months? Set your weight goal and we'll tell you how many calories you'll need to burn per day to get there!
Track Your Calories
Our extensive database of foods has all the nutritional data you need. Use the drop down menu to enter the foods you eat and we'll update your journal with the calorie content.
Monitor Your Activity
We've got thousands of activities in our database. Just select the activity and the duration, and we'll calculate the calories you burned!
Travel The Country
Tracking your pedometer steps daily will move you across a virtual map route. If you walk the minimum average steps per day, you will complete your route in 90 days or less!
Access a Personal Fitness Coach
Use our bulletin board to contact fitness professionals 24 hours a day!
;)
;)
