Blog

It's done! My first webinar, "Relieving Workplace Anxiety & Stress to Optimize Performance and Profitability," is in the bag, and it went fantastic! I'm so appreciative of everyone who could make it to the presentation and engage with us live. For those that...

Introduction Good leaders proactively promote employee engagement. They invest their time and resources get to know their employees personally, recognize their strengths, and find ways to support and motivate them. Considering employees needs with each business...

Introduction The year 2020 was one of the most challenging years for the business community. The advent of COVID-19 changed the landscape and way of businesses around the globe. People became restricted to their homes and were not able to travel to their work. This...

Is your team feeling sluggish? Productivity and morale low? Are you ready to do something about it? In just 40 minutes, Fran Dean Bishop of Aerobodies can turn it all around! Her webinar focuses on the biggest asset to your company: the employees. In only five steps,...

It's a new year...a clean slate. A great opportunity to clear your mind and closet of all the junk that may have held you back from getting fit and healthy in 2020. With so much opportunity, the #1 burning question we often receive is, "what's the best exercise to get...

Introduction Stress is the biggest enemy of the corporate world. This can lead to considerable losses in business because employees often go into depression mode. They are not able to perform in such circumstances. If your employees cannot manage stress, they can not...

Introduction The year 2020 emerged as one of the most disastrous in the history of humankind. The whole world is under the fear of the Coronavirus, which has affected every individual's life on the planet. There has been chaos in every sector of life, especially in...

Everyone knows the basics of a home gym setup: a mat, weights, and maybe a bench. The thing is, there are so many other things that can improve the workout experience that you may not have considered. First, you have to think about what kind of environment you want to...

Do you actively practice showing gratitude for your life? It can be easy to get caught up in the busy day-to-day of your routine without taking the time to appreciate all that you have. Make an active change this summer to mindfully focus on the good in your life,...

Welcome to the penultimate article of our five-part series on amplifying positivity and stimulating motivation in your life, and a direct follow-up to Part 1 in this series. In this article, we’ll be looking at ways you can treat your mind and body, whether that’s...

Welcome to part two of our five-part series on ways to amplify positivity and motivation this summer. We’re challenging you to learn new skills and make the most of your freed-up routines! In this blog post, we’ll be sharing our tried-and-tested tips to increase your...

Long summers without any activity can be tedious. It’s easy to become a couch potato during the summer break, especially when you’re out of ideas for things to do. Make the most out of Summer 2020 with our top tips for channeling positivity and stimulating motivation...

We've all seen the disastrous effects of the COVID-19 pandemic on American businesses across the country. In preparation for the relaxing of social distancing measures, now is the perfect time to prepare your business for the post-corona world.  In part one of this...

The worst came to pass earlier in April when the United States overtook Italy as the country with the most deaths from COVID-19. Even if you follow the most optimist of analysts, there appears to be worse to come. The Fed has already announced a $2.3 trillion stimulus...