Blog
This Year, Be Passionately Productive
Are you productive in your day-to-day work? If you feel that you're not as productive as you'd like to be, there could be many reasons for it. With 2020 now in full swing, it's the perfect time to pause and take stock of what you're doing to earn income. Your career...
92% of Successful EAP Programs are Taking 5 New Tactics This Year. Is Yours One of Them?
In the past, I revealed five effective ways to increase sign-ups and participation in your Employee Wellness Program. This month, you'll learn how to move beyond the initial sign-up, and ensure that interest and participation in your program only grow stronger with...
How to Cultivate Balance and Reach Your Goals
Every year we set goals and convince ourselves we’re going to do something better than we did before. But have you ever been able to reach your goals? The truth is, making unrealistic promises to yourself disrupts the balance and ends up making you feel more frazzled...
Set GOALS, Skip the Resolutions
Every year about this time we start to make big resolutions to transform something in our lives the next year. When the new year starts, we often take off so fast that we quit when we encounter obstacles. So this year, try something different. Set goals you can...
How To Boost Employee Wellness During Open Enrollment Season
Cooler weather is starting to set in which also prompts changes that impact your business. It is important to boost employee wellness in the fall before flu season and frigid temperatures kick in. If your staff is healthy and happy, it has a positive impact on...
How To Find Work-Life Balance During the Holidays
It can be challenging to cultivate work-life balance during the holidays. During this season, most people are reflecting on what it means to be grateful – for family, for friends, for work and for their health. So who really wants to work? Probably not many of us, but...
How To Enhance Employee Health & Wellness With Supplemental Workshops
Do you remember the first time you used your FitBit or put on your Apple Watch? There was a definitely a learning curve! You can’t simply put either of them on and expect to magically get healthy overnight. Wearable fitness technology is a powerful tool that must...
How to Encourage Better Employee Health
Employee health and wellness is a personal matter and should never be viewed as only a statistic or a dollar sign, but it has a direct impact on a company’s bottom line. Employee health issues impact the company that is paying them for their time and output. That’s...
How Workshops Improve Employee Participation in Wellness Programs
When employees don’t participate in your wellness program, you’re frustrated and wasting precious resources on equipment, classes, instructors, and events that don’t offer a strong ROI. You recognize employee well-being and optimal performance work hand-in-hand, but...
The Best Places to Work Invest in Their Employees
The companies that receive the “Best Places to Work” award have invested in innovative approaches to make their employees happier. By supporting your employees' happiness and well-being, you'll keep them from thinking that the "grass is greener" elsewhere which will...
Corporate Wellness Programs Make Good Cents
Imagine, you walk into your state of the art fitness facility. It is perfectly temperature controlled, pristinely cleaned, fully equipped. The stainless steel and vibrant colors from the equipment sparkles. Your fitness coach is fit, knowledgeable ready to help you...
How to Build a Positive Wellness Culture
According to the CDC, "A positive wellness culture in the workplace contributes to the physical, mental, and emotional well-being of workers. The workplace becomes more productive and constructive when employers integrate breaks for rejuvenation. These steps provide...
How Summer Can Boost Employee Wellness
Summer is the perfect time to jumpstart your company's workplace wellness programs. Workplace wellness programs lead to healthier, happier, more engaged and more productive employees and that’s always good for your business. So use the summer weather to boost employee...
How to Get Employees Excited About Your Corporate Fitness Program
Here are our Top 10 resources for getting employees excited about your fitness program and maintaining a healthy lifestyle in and out of the office. 1. Fitbit Giving your employees a Fitbit fitness tracker is a fantastic way to get them engaged (even obsessed!) with...
The Secret to Improving Employee Health & Wellness Economically
Providing healthcare for employees has always been expensive, and employers are always looking for ways to reduce rising healthcare costs while keeping their employees healthy and happy. There’s a big, fat secret floating around that many companies continue to...